Authentic Bahamian Cook Book, the first and only authentic Bahamian cooking guide, contains over 148 pages of original recipes from The Bahamas and its 700 islands, and is now available in ‘hard cover’ and on ‘kindle’ but will be released in Spanish, French, Japanese, Chinese and German in  late 2014.

 

Millions of visitors to The Bahamas each year, enjoy these exotic recipes and you too can now experience The Bahamian Taste right in your own kitchen with recipes such as: Baked Macaroni and Cheese, Banana Rum Cake, Banana Rum Loaf, Bean and Ham Soup, Bean and Lobster Soup, Bell Pepper stuffed with Lobster, Benny Cake, Boiled Fish and Johnny Cake, Bread Pudding with Pineapple Rum Sauce, Guava Cheese Cake, Chicken Souse, Chocolate Rum Cake, Coconut Bread Pudding with Dark Rum Sauce, Coconut Shrimp, Conch Salad, Conch Bisque, Cracked Conch, Conch Fritters, Grilled Conch, Steamed and Stewed Conch and Fish, Crab and Rice, Curried Conch in coconut milk, Curried Grouper Fingers, Curried Lobster, Guava Duff, Lobster Bisque, Key Lime Pie, Lamb Stew with Apples, Mutton Souse, Red Beans and Rice, Sweet Potato Pound Cake, Sweet Potato Pie and other delicacies to delight one’s palate.

 

While many of these recipes are being prepared in restaurants, hotels and by private chefs around the world, residents and visitors to The Bahamas have enjoyed these for more thn 300 years.

 

Authentic Bahamian Cooking, (www.bhpublishers.com) containing an array of recipes, is the first Authentic Bahamian Cook Book on the market with its first publication in July 2003.

The Bahamian style of cooking has enabled Bahamians to experience optimum health, with many living well past 100 years of age. Taken in moderation, this culinary style can do the same for you.

 

Authentic Bahamian Cooking is available  on-line, by email and in local book stores around the world including Barnes and Noble, Amazon.com, Amazon.Europe and more.

 

Experience Bahamian Cuisine right in your very own kitchen! To order a copy contact: Email: info@bhpublishers.com, drmdqjohnson@gmail.com or online.  

Web Site: http://www.b-h-publishers.com.

Dr. Daisy Johnson, Author